Adaptive yoga supports your child's physical and emotional health and wellbeing. It offers children the freedom to express themselves uniquely and playfully, all the while learning to find stillness through movement and breath. A beautiful practice to be shared between parent and child.
In this program, yoga postures are adapted to meet the needs of each child. Adaptive yoga involves modifications to conventional yoga postures to allow children with disabilities or physical limitations to perform the poses safely.
With the product you will gain access to a virtual library with the following:
- An Introductory Video
- Morning Yoga
- Good Night Yoga
- Animal Yoga